HOW TO AVOID BAD BREATH

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Carry breath mints and gum
Hey, if you can't avoid the problem all the time, then just blast your bad breath with some mints and gum. Perfect for emergency situations, these will encourage any woman to share breathing space with you.

For extra-strength bad breath busters, there are over-the-counter pills to help prevent stinky breath. And Listerine has recently come up with dissolving sheets that act as a mouthwash.

Parsley
This natural ingredient is said to fight malodorous breath, so if you're having some garlic bread and pasta, make the most of parsley (if you can find some) and chew on it once you're done eating.

Avoid cigarettes, coffee and alcohol
You can always treat the problem via its roots, and avoid bad breath-inducing foods such as garlic, pizza, onions, and spicy foods while on a hot date, reduce your intake of alcohol and coffee, and smoke fewer cigarettes.

Breathe through your nose
Another cause of bad breath is lack of salivary flow (dry mouth), so try breathing through your nose in order to avoid making your mouth dry and crusty.

Check it out
If you want to save yourself the embarrassment of walking around with bad breath, ask someone close to you, such as a family member or friend, whether your breath smells okay.

See a physician
Bad breath is also linked to illness, stress, stomach problems, low fluid intake, and other conditions, so if your bad breath persists, consult a physician to see if an underlying problem exists.

Halitosis is something that can be treated and avoided altogether with these easy tips, so if a woman turns away when you're talking to her and you know you're chewing on a piece of gum, then maybe you just have a piece of spinach in your teeth, but that's for another time...LOL!!

PART 2

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